| The Dash Diet Weight Loss Solution |
| The DASH Diet Weight Loss Solution will help you reprogram your eating habits. You will learn how to make bulky, filling low-calorie vegetables the centerpiece of your meal, and make the meal more satisfying with protein-rich foods. Add in fruits, dairy, nuts/beans/seeds, and more, and you have the foundation for a lifetime of healthy eating. |
| Author : Maria Heller |
| Published : December 2012 |
| Classification : Book |
| Age Ratings : Teens(11yrs - 17yrs) |
| Category : Health |
| Number of Pages : 276 |
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