Ngozi Adanma Odocha

Books by Ngozi Adanma Odocha

look great at 70

The book, “Looking Great At 70” is about Wellness and Wholeness of the total person, it is about taking care of you. Both wellness and wholeness may seem the same and sometimes interchangeable, but there is a significant difference between them. While wellness has to do with healthy living and practicing healthy habits, wholeness is about completeness, a feeling of self acceptance no matter what the situation is. Yes, wellness and wholeness deal with your physical body, emotional and mental well being as well as your relationships, but wholeness goes deeper. It is more about your spiritual well being, the ability to have that inner peace no matter what is going on around you. In feeling and looking great at any age, both wellness and wholeness matter.


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