resilience: the act of mastering calmness in the storm and key to improving your mental and emotional strength to conquer adversities

Nurturing a sense of resilience is pretty crucial if you want to pass through the storms of life successfully without being scarred. And, this book is geared towards helping you build your resilience as it explores several valuable tips and ideas you can make use of to become resilient and improve your mental and emotional strength to overcome life's hurdles and obstacles which are usually unending.

• No of Pages: 105
• Category: SELF-HELP / Emotions
• Year Published: 2022